Flo Mattress: Guide to Mattress, Pillow, Beds & Mattress Accessories

Most adults need 7 to 9 hours of sleep. Learn how much sleep you need based on various factors. Find tips to improve sleep quality and avoid sleep deprivation.

Discover causes, symptoms, and treatments for lower back pain. Learn how to choose the perfect mattress for lower back pain relief. Expert tips included.

Learn about sleep paralysis, its symptoms, causes, and effective treatments to manage this sleep disorder.

Discover the differences between latex foam & memory foam mattresses, from comfort & durability to pressure relief. Find the right fit for your sleep style.

When you're shopping for a mattress or any sleep accessory, you’ll likely come across different types of foam. From memory foam to latex and polyfoam, the options can be a...

Neck pain from an uncomfortable pillow can significantly impact your sleep quality. By considering these factors, you can find the best pillow for a comfortable sleep experience. This blog will...