5 Amazing Benefits of Using a Firm Mattress
What is a firm mattress?
A firm mattress is rigid or hard mattress for back pain to the touch and has very minimal bounce. You do not get a sink-in feeling when you use this mattress. It provides support to pressure put on it. It is not very easy to gauge whether a good quality firm mattress online is the appropriate firmness for you. Hence, at Flo, you get a 100-night risk-free trial to better understand what is best for your body.
Types Of Firms Mattress
There is a huge spectrum of mattress firmness’s across types and brands of mattresses. But when it comes to Flo, the Ergo™ is medium soft, the Ortho™ is medium firm and the Anti-Gravity™ mattress is a perfect balance between softness and support.
Benefits of a Firm Mattress
1. Gives your body the correct support
A good quality firm mattress ensures to distribute your weight evenly, hence shifting the pressure on your bones that are strong enough to take it, instead of stressing out your muscles, veins, and arteries. When these parts are less strained, blood circulation improves in our bodies.
A best affordable firm mattress or medium firm mattress also keeps our spine aligned and in a neutral position, which allows for more oxygen intake while sleeping. It helps with orthopedic support whether it is a king size mattress or a queen size mattress.
2. Has a chance to improve your overall health
We always say, good health means good sleep. Firm mattresses often support the user no matter what their sleeping style. A firm mattress online promotes regular deep sleep, hence help improve overall health of the user over time.
3. Uniform weight distribution
We often don’t sleep in the best sleeping positions. This leads to uneven distribution of weight while we sleep. When we sleep on a firm or a medium-firm mattress, our entire body relaxes, each of our muscles gets it’s rest. This helps the body relax and recharge.
4. Lower partner disturbance
It is very common to toss and turn to find a comfortable sleeping position, this is more common on a soft mattress rather than a best firm mattress or a medium firm mattress. Memory foam mattresses help to avoid partner disturbance because of reduced motion transfer.
5. It is a sensible long-term investment
As you age, your body tends to have a good amount of wear and tear. A soft mattress if not made with good quality puts more pressure on the body and bones over time. Buying a firm mattress online will help keep optimum support through the years.
FAQ
Q. What are the benefits of using a firm mattress?
A. Using a firm mattress offers several benefits, including better spinal alignment, improved support for pressure points, reduced motion transfer, enhanced durability, and potential relief from back pain.
Q. How does a firm mattress improve spinal alignment?
A. A firm mattress provides a solid and supportive surface that helps maintain proper spinal alignment during sleep. It helps keep the spine in a neutral position, reducing the risk of misalignment and associated discomfort.
Q. Can a firm mattress help with relieving back pain?
A. Yes, a firm mattress can help relieve back pain for some individuals. The firm surface offers optimal support, reducing pressure on the spine and promoting proper alignment. However, it's important to note that mattress preference for back pain may vary from person to person.