Flo Mattress: Guide to Mattress, Pillow, Beds & Mattress Accessories
How to Fall Asleep Faster
Do you struggle with falling asleep? Wish you could fall asleep faster?
If yes, then you are in the right place. Let’s take a look at the science-...
How Much Sleep Do You Need?
Most adults need 7 to 9 hours of sleep. Learn how much sleep you need based on various factors. Find tips to improve sleep quality and avoid sleep deprivation.
Lower Back Pain: Causes, Symptoms, Treatment, and Mattress
Discover causes, symptoms, and treatments for lower back pain. Learn how to choose the perfect mattress for lower back pain relief. Expert tips included.
Understanding Sleep Paralysis: Symptoms, Causes, and Treatment
Learn about sleep paralysis, its symptoms, causes, and effective treatments to manage this sleep disorder.
Latex Foam vs Memory Foam
Discover the differences between latex foam & memory foam mattresses, from comfort & durability to pressure relief. Find the right fit for your sleep style.
Types of Foam Mattress: Discover Your Comfort Level
When you're shopping for a mattress or any sleep accessory, you’ll likely come across different types of foam. From memory foam to latex and poly...
Benefits of Memory Foam Pillows
Neck pain from an uncomfortable pillow can significantly impact your sleep quality. By considering these factors, you can find the best pillow for a comfortable sleep experience. This blog will also explain how adjustable memory foam pillows can be a better option for relieving recurring neck pain.
Easy Tips To Remove Urine Smell And Stains From Mattress
Accidental urine stains and odors on mattresses can be managed with household items. For fresh stains, remove bedding, blot the area, and use a vinegar solution, baking soda, or hydrogen peroxide to clean it. For older stains, soak with vinegar, cover with plastic wrap, and air dry. To neutralize odors, apply baking soda overnight and vacuum. Using a mattress protector, like the Flo mattress protector, helps prevent future stains and odors, keeping your mattress fresh.
A Guide for Side Sleepers
Side sleeping is often the most comfortable position, especially for older adults, pregnant women, and those with sleep apnea, back pain, or acid reflux. However, achieving proper alignment is key to reaping the benefits without discomfort. In this blog, we discuss the best practices for side sleepers, covering different side-sleeping positions, tips for optimal support, and recommendations for the right mattress and pillow. With the right setup, side sleepers can enjoy a restful night, reduced pain, and overall better health.
The Importance of a Consistent Bedtime Routine
A consistent bedtime routine can significantly improve your sleep quality, reduce stress, and enhance your overall well-being. This blog explores the importance of a regular sleep schedule and offers simple, practical tips to help you create a relaxing routine that works for you.
The Role of a Good Mattress in Managing Stress and Anxiety
Discover how stress and anxiety can impact your overall health and well-being. In this blog, we also explore how a high-quality mattress can play a key role in managing stress and improving sleep, helping you achieve better mental and physical health.
The Benefits of Choosing 100% Natural Latex Mattress
In today's world, the use of natural materials is increasing, more people are turning to natural home furnishings, including mattresses. We all kn...